T
tINO
MaxSince February 2026
70
Fitness
223
eFTP
Last 12 months
202 active days
Total TSS
16,953
training load for this periodCurrent streak
2days
longest 4dWorkouts
217
Time
316h
Distance
7,117km
Active days
202
Peak hour
9am
morningFavorite sport
Cycling
CyclingMixed
You've covered 1.2× the distance from Amsterdam to New York.
Milestones
13/235 hard6 medium2 easy
- 💯Century DayTop 68%Mar 19
- 📈Big WeekTop 46%Mar 29
- 🏔️New Peak CtlTop 37%May 29
- 🏊Multi SportTop 46%Apr 9
- 🎯Plan FollowerTop 25%May 24
- 🛤️Long HaulTop 38%Jun 6
- 🦍Monster WeekTop 6%May 24
- 🏋️Iron MonthTop 26%Jun 22
- ✅Perfect WeekTop 50%Apr 26
- 🏆PodiumTop 32%Mar 31
- 📅Monthly CenturyTop 46%2xJul 3
- 🗓️Perfect MonthTop 25%2xJun 7
- 🌱Tenure 3mTop 22%May 1
Locked
🔥Streak 7😴Rest Respect⚡Ftp Bump🤝Ambassador🔥Streak 30🚀Ftp 10⚔️Annual Warrior🌿Tenure 6m🌳Tenure 1y👑Tenure 2y
Recent activities
Jul 25IntervalCoach - Rampa Soglia
72m77 TSS
Jul 24IntervalCoach - Forza e Soglia99m82 TSS
Jul 22IntervalCoach - Salita Aerobica182m175 TSS
Jul 22Cologno Monzese Gravel/Ciclismo su sterrato4m2 TSS
Jul 20Cologno Monzese Gravel/Ciclismo su sterrato239m186 TSS
Jul 18IntervalCoach - Soglia Progressiva121m119 TSS
Jul 17IntervalCoach - Resistenza e Forza114m75 TSS
Jul 15Almè Gravel/Ciclismo su sterrato228m177 TSS
Jul 13Cologno Monzese Gravel/Ciclismo su sterrato153m130 TSS
Jul 12Cologno Monzese Gravel/Ciclismo su sterrato158m155 TSS