YiNuo

ProSince February 2026

Fitness

257

eFTP

Peak CTL

Last 12 months

171 active days

Total TSS

15,574

training load for this period

Current streak

0days

longest 8d

Workouts

194

Time

261h

Distance

7,053km

Active days

171

Peak hour

7pm

evening

Favorite sport

Cycling

CyclingRunningMixed

You've covered 1.2× the distance from Amsterdam to New York.

Milestones

14/24

4 hard6 medium4 easy

💯Century DayTop 70%
Apr 4
😴Rest RespectTop 17%
May 5
⚡Ftp BumpTop 13%
Aug 16
📈Big WeekTop 45%
Apr 5
🏔️New Peak CtlTop 44%
May 29
🏊Multi SportTop 47%
Apr 12
🛤️Long HaulTop 46%
Jun 7
🏋️Iron MonthTop 26%
Jun 15
🚀Ftp 10Top 7%
Aug 16
✅Perfect WeekTop 57%
Jun 14
🏆PodiumTop 28%
Apr 28
📅Monthly CenturyTop 51%
4xSep 2
🌱Tenure 3mTop 23%
May 1
🌿Tenure 6mTop 10%
Aug 2

Locked

🔥Streak 7🎯Plan Follower🤝Ambassador🦍Monster Week🔥Streak 30🏅Power Pr🗓️Perfect Month⚔️Annual Warrior🌳Tenure 1y👑Tenure 2y

Recent activities

Sep 5IntervalCoach - 耐力骑行

66m50 TSS

Sep 4静湖

131m91 TSS

Sep 2IntervalCoach - 渐进耐力

116m111 TSS

Sep 1IntervalCoach - 耐力突围

122m132 TSS

Aug 30IntervalCoach - 8x5 耐力爬升

296m249 TSS

Aug 29IntervalCoach - 7x11 耐力冲刺

48m52 TSS

Aug 27MyWhoosh - IntervalCoach - 3x9 耐力节奏

43m33 TSS

Aug 26MyWhoosh - IntervalCoach - 4x2 耐力力量组合

57m51 TSS

Aug 25MyWhoosh - IntervalCoach - 恢复有氧

37m14 TSS

Aug 23松山大海坨

252m292 TSS

Command Palette